Timetable
| Time | Monday | Tuesday | Wednesday | Thursday |
Friday | Saturday | Sunday |
| 7.00 AM | Spinning | | | | | | |
| 9.00 AM | | | | | | Bootcamp | |
| 9.15 AM | Combat | | | | | | |
| 9.30 AM | | Pump | Zumba | | Super-Circuits | | Spinning |
| 10.00 AM | | | | | | Boxercise | Circuit Training |
| 10.30 AM | | Spinning | | | Spinning | | |
| 11.00am | | | | | | | |
| | | | | | | |
| 5.30 PM | | | Spinning | | | | |
| 6.00 PM | | BOXERCISE | | Combat | Spinning | | |
| 6.15 PM | High Intensity Circuit Training | | Combat | | | | |
| 6.45 PM | | Running Session | | | | | |
| 7.15pm | Spinning | | | | | | |
Classes can be booked in person at the gym or by phone after 9am, no more than 7 days in advance.